My name is Dana Del Monte Townsend. I am a Licensed Marriage & Family Therapist (LMFT) in the State of Washington. I’m so glad you are looking for support. I understand this step can feel daunting. I assure you that there is support for you. I help individuals and couples who are encountering a range of stressors in their lives, including:
Relationships
Pregnancy / Fertility
Postpartum concerns, including depression and anxiety
Scary or intrusive thoughts
Birth trauma
Parenting
Family of Origin unfinished business
Anxiety and depression
Work / Career
Shame and guilt